OUR WEIGHT
PROGRAM INCLUDES:
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High
Protein Meal Plans for 4 weeks
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4
boxes (each box contains 7 packets of 1serving) of High Nutrient
Protein Supplements (soups, shakes & Puddings, Cold drinks)
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Our
Weight Loss Program, Exercise and Nutritional Guidance Manual
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Your
own private Counselor's e-mail address to answer any questions
you may have during the program |
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WEIGHT LOSS
PROGRAM
Our program is a comprehensive yet common sense approach to weight
loss.
Quite simply you will increase your intake of fibers with fruits,
vegetables, whole wheat and bran and you will enjoy a moderate intake of
carbohydrates (the slow burning kind).
There will be lots of protein yet not an unrealistic amount. White
bread and sugar will be cut down considerably. The goal is to lose fat
not overall weight.
Our High Nutrient Protein Supplements will have an important
role in the program.
Exercise: will be VERY
LITTLE but consistently every week
Our Exercise and Nutrition Guidance
Manual will help you follow our
program as well as inform and educate you in regard to weight loss,
fitness and health.
Finally, your own private weight loss counselor's e-mail address for any
questions you may have during the program.
Please read -
Testimonials -
Just a reminder from the Fitness Trainer:
Our Weight loss program works and our products work, but a very important part of the weight loss process is to
EXERCISE:
. doesn't have to be
strenuous
. doesn't have to take place in a fitness center
. doesn't take very long
A little bit over 30 minutes walk (every day) at a study pace will do wonders for your body and guess what
??...
for your MIND which is a VERY IMPORTANT FACTOR to the weight loss process, mind and body work together, if you feel good about yourself, if
your mind is more at peace, your efforts to lose weight will be
reduced,
and YOU WILL LOSE WEIGHT! |
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With
our 4 week meal plan combined 3 times per day with our high
nutrient protein supplements and a simple exercise |
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regiment of
30 minutes every day, you can achieve your desired weight, but remember consistency is the key!
Bob |
I have been in the weight loss industry for over 17
years, dedicated to helping clients achieve their weight and
fitness goals in giving them some of the best ways to lose weight. I am Certified as a Personal Fitness Trainer and Sports
Nutritionist. I am a member in good standing with the International Fitness
Professionals Association (I.F.P.A.)
Bob Lonardo
President
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